what we do

Our coaches will build you a training program that will get you to the start and finish line for your target races. Our personalized plans and one-on-one attention will help you to achieve your goals. 

rUNNING

Beginner: A typical couch to 5km program with active involvement of our coaches.


Intermediate : From a 5km to Half marathon (21kms) this program will add extra spice to your running


Advance: For people who now want to add an extra layer by running a marathon or ultramarathon this fully inclusive program is time-result oriented and created specifically for you to meet your goals.

TRIATHLON

As the sport of Triathlon grows we play an important role in making sure athletes get the right kind of training.


From beginner level training plans for super sprint-sprint distance to Olympic triathlons our plans 

Half-Ironman/ Full Ironman training plans: Getting set to take the next step? This training program will guide you in a safe, effective manner to successfully finish your race with designated time in mind

 DOING WHAT WE DO BEST

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